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Lonny Cain assures you it's OK to waste a little time each day. -
Lonny Cain shares the sentence that changed his life for the better. -
Lonny Cain realizes he has a "Boomer Superpower" and he's about to become a superhero. -
Lonny Cain takes a lesson from President Carter's funeral: Why wait to say how you feel? -
Lonny Cain shares the story of a true pacesetter...and gets his steps in. -
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Lonny Cain shares a little something he wrote when he was 17 — and it holds up today. -
Lonny Cain imagines a very important year in the life of his parents. -
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Northern Public Radio
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DeKalb, IL 60115
815-753-9000
Northern Public Radio
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