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Women's "march circles" are taking place across the country on Saturday. Women's March Rockford is participating, too. This year, because of the pandemic,…
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Weight gain is becoming an increasingly prominent issue as people spend more time indoors due to the pandemic. It goes by many names. The "Quarantine 15."…
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Tuesday morning is Joyful Joints time at the Rock River Valley YMCA's pool. It's a program meant to help people maintain their joints and range of motion.…