Northern Rehab Physical Therapy Specialists and the DeKalb Park District invite the public to join them for a FREE community presentation, “Stretch, Play, Recover: Pickleball Tips” on Thursday, November 5 at 12:00 noon. This will be held in the Sports & Recreation Center Conference Room at the DeKalb Park District, 1765 S. Fourth Street in DeKalb. This event is free and open to the public.

“Stretch, Play, Recover: Pickleball Tips” is presented by Northern Rehab’s Certified Athletic Trainer Beth Schwarz. This fun and informative session is designed for Pickleball players of all levels. Learn simple and effective warm-up and cool-down stretches to help prevent injuries, improve mobility, and keep you feeling your best on the court. Attendees are encouraged to participate during the event, so please come dressed to play and wear proper court shoes.

For more information about this event, please visit northernrehabpt.com/events or call Northern Rehab at 815.756.8524.