Chair Yoga
Chair Yoga
Classes will take place Monday and Wednesdays for 6 weeks, beginning May 4th.
Chair Yoga offers a gentle, accessible way to improve flexibility, strength, and balance—all from the comfort and support of a chair. Designed for adults 60+, this welcoming class helps reduce stress, ease stiffness, and promote overall well-being in a safe, supportive environment.
Classes held by Health, Wellness, and Fitness Instructor of 40 years, Patricia Kessinger
Galena ARC
180
02:30 PM - 03:45 PM on Mon, 4 May 2026
Event Supported By
Senior Resource Center
8152359777
srcinfo@srcntr.net
Galena ARC
11084 US HWY 20 W
Galena,
Illinois
61036
8152359777
awalker@srcntr.org