Inner Prana Fall Yoga
Inner Prana Fall Yoga
In this beginner friendly class, yoga instructor Amelia Morris will explore joint rotation and a classic Hatha flow. With an emphasis on pairing the breath to the asana practice, we will gain a better understanding of how to work through all the kinks and tensions and create an easy flow within. Enjoy the focus on yogic foundations and readying your body for the days ahead.
Class takes place outdoors when the temperature is above 65 degrees, otherwise indoors. A limited number of mats and blocks are available for borrowing.
Nature At The Confluence
$5/person
10:00 AM - 11:00 AM on Sun, 26 Nov 2023
Event Supported By
Nature At The Confluence
815-200-6910
info@natureattheconfluence.com
Artist Group Info
Amelia Morris
Nature At The Confluence
306 Dickop Street
South Beloit,
Wisconsin
61080
