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We start to lose muscle in our 30s, and the loss accelerates with age, putting us at risk of frailty later in life. But what you eat — specifically how much protein — is a big part of the solution.

NPR's Peter Kenyon reports that fish and sea lions are tying up Congress' rush to adjourn. Top lawmakers also concede that confirmation of top Bush cabinet members may be late, given the drawn-out post-election.

Grand jury in Arizona indicts 18 allies of ex-President Trump. Supreme Court to hear Trump's claim he's immune from criminal prosecution. Secretary of State Blinken meets with top Chinese officials.

Chef Kathy Gunst's peach tree is bearing fruit. She brings hosts Robin Young and Jeremy Hobson a peach chutney, peach jam and a peach pie.

Florida State University quarterback Jameis Winston, considered a Heisman Trophy front-runner, has been facing allegations that he assaulted a female FSU student in December 2012, prior to his college career. Winston's attorney has contended that his client had consensual sex with the woman.

The Big Ten conference announced that the college football season would resume at the end of October with new coronavirus protocols. President Trump had been calling for the games to start up again.

College football's national championship will be decided Wednesday when Texas faces defending champion Southern California in the Rose Bowl. Six games on Monday offered a wild series of warmups, while in a final preliminary on Tuesday night, Penn State and Florida State meet in the Orange Bowl.

Cursed by a Billy Goat, bedeviled by Bartman and crushed by decades of disappointment, the Chicago Cubs are at long last headed back to the World…

Some incumbents lost their seats in Tuesday’s primary election, which was marked by very low turnout in every race.Some of Tuesday’s winners will be…

The U.S. House minority leader came to central Illinois on Friday to raise money for GOP congressional candidate Esther Joy King.