couples

NIU

They say, "Absence makes the heart grow fonder," but what does isolation do to couples and families?

Dr. Scott Sibley is an assistant professor in human development and family sciences at Northern Illinois University. He said practicing self-care helps couples and families stay strong while sheltering in place, but so does accountability.

"Too often, we have couples and families that just like to point the finger at each other," he said. "I think that's one of the things I see often as a therapist; just a lot of finger pointing."