The Kishwaukee Family YMCA and Northern Rehab Physical Therapy Specialists invite the public to join them for their monthly collaborative Lunch & Learn Education Series on Wednesday, October 20 from noon – 1:00 pm held at the Kishwaukee Family YMCA in Sycamore. This event is free and open to the public and lunch will be provided. Masks are required and all COVID guidelines will be followed.

October’s Lunch & Learn topic is “Fall & Injury Prevention” presented by Northern Rehab’s physical therapist Kristin Christian. Attendees will learn how to identify fall risk factors, effects of falls, guidelines to prevent falls and balance exercises to minimize fall risk.

For more information about this event, please visit kishymca.org or northernrehabpt.com/events or call 815.756.9577 (YMCA) or 815.756.8524 (Northern Rehab).