Event Details

  • February 23, 2021
  • 5:00 pm - 6:00 pm
  • Free


Event Description

Does the chatter about what to eat and what not to eat have you confused? In honor of National Eating Disorders Awareness Week, join NIU Nutrition Graduate Student Hailey Tylisz for a discussion about today’s most popular diets. She’ll cover the ketogenic diet, cleanses, intermittent fasting, fit teas, and Weight Watchers, along with Intuitive Eating, a trending lifestyle change and body acceptance approach. Hailey will sort through the science from 5:00-5:30 pm, followed by an open question and answer session from 5:30-6:00 pm.

Event presented by: