Fri July 13, 2012
Myths And Tips On Keeping Your Cool This Summer
Originally published on Fri July 13, 2012 12:32 pm
As you sweat during hot-weather exercise, the body's temperature inches up, and heatstroke can result. Douglas Casa, of the Korey Stringer Institute, explains the best way to stay safely hydrated during summer activity--and why too much water can be a bad thing too.